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Roasted Vegetables with Tahini Dressing

When we roast cruciferous vegetables like cauliflower and brussels sprouts, we retain many of the phytonutrients that can be lost by boiling them. (And they taste way better!) Recipe: 1. Cut up six cu

 
 
 
Cauliflower “Rice”

The genius trick of this recipe is to use low-carb, super-nutritious cauliflower to masquerade as rice! You will need a food processor for this recipe (or a lot of patience with a chef’s knife!) Ingre

 
 
 

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Dr. Ruth Anne Baron . BSc (Hons), ND

1975 Avenue Rd, 2nd Floor

North York, ON M5M 4A1

Dr. Penny Seth-Smith, BSc (Hons), ND

​​

2518 Blackwood Street

Victoria, B.C V8T3W1

info@shinehealthproject.com

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